The "Fitness" activity for Monday April 27th!

Learn some kickboxing moves and get your heart rate up!
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Click the button below to enter!  This is how you enter the drawing!!

The "Fitness" activity for Thursday April 23rd!

Learn how to master the Cartwheel! 
​If you can't get it the first few times, don't worry, just keep trying :)

Click the button below to enter!  This is how you enter the drawing!!

The "Fitness" activity for Earth Day,
Wednesday April 22nd!

The City of Ashland and Chequamegon Bay Green Infrastructure are virtually hosting a sidewalk chalk drawing challenge to celebrate the 50th Anniversary of Earth Day. Get out your chalk, draw a picture and share it to to the Ashland Parks and Recreation Facebook Page

Click the button below to enter!  This is how you enter the drawing!!

The "Fitness" activity for Tuesday April 21st!
Handstands can seem intimidating at first, but if you have the right instructions you can do them too!

Click the button below to tell us about your workout!  This is how you enter the drawing!!

The "Fitness" activity for Monday April 20th!
A 10 -minute High Intensity Interval Training (HIIT) workout.
These workouts consist of doing an activity for a short burst, in this case 30 seconds, then taking a short rest (20 seconds) followed by another intense burst....

Click the button below to tell us about your workout!  This is how you enter the drawing!!

The "Fitness" activity for Friday April 17th!
How to do proper push-ups

Click the button below to enter your answers!  This is how you enter the drawing!!

The "Fitness" activity for Thursday April 16th!
Join Zoom Meeting:
https://us04web.zoom.us/j/77620084624​

Click the button below to enter your answers!  This is how you enter the drawing!!

The "Fitness" activity for Wednesday April 15th!
Get your Moonwalk on!

Click the button below to enter your answers!  This is how you enter the drawing!!

The "Fitness" activity for Tuesday April 14th!
a 10-minute workout for the full body.  YOU CAN DO IT!

Click the button below to enter your answers!  This is how you enter the drawing!!

The "Fitness activity for Wednesday April 8th!
Grab a partner and try to complete the picnic table challenge!

Do you have what it takes to complete the picnic table challenge?  Heads up, it's not easy!  Be patient and keep trying, you can do this!

Watch the video below to see how the picnic table challenge is done!

Click the button below if you completed this activity!  This is how you enter the drawing!!

The "Fitness" activity for Monday April 6th!
Hip Hop Fit!!

Click the button below if you completed this activity!  This is how you enter the drawing!!

The "Fitness" activity for Tuesday April 7th!
8 minute Dance workout!

Click the button below if you completed this activity!  This is how you enter the drawing!!

This project is the collaboration between: